Category Archives: Healthy Foods

The Best Vitamins for Memory


Our brains still beat the most advanced super computers that we have been able to assemble. Understanding how the brain works may be complicated, but we can, in fact, compare some of the functions of our brains to that of a computer or software program. Just like a computer our […]

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Yoghurt For Life


  Many of us are knowledgeable about the health advantages of yogurt, but actually, we seldom make the most of this incredibly soft delightful food. Yes, you may eat it for  breakfast and benefit from it that way, but you can use it in so many other ways. While I […]

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The Mediterranean Healthiness Features of Asparagus


Asparagus in itself is a moderate laxative and diuretic. You just have to boil it for a couple of minutes for optimum “bite” but it can be boiled for longer. The water which it is boiled in is stated to be as healthy as the veggie, and is frequently drunk […]

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The Health Benefits Of Bee Pollen


benefits of bee pollen

The health benefits of bee pollen have long been used as a holistic remedy. However, a lot of people are very unclear what it actually is derived from. When the bee flies around, it collects pollen. Natural pollen is collected and used to feed the baby bees. Bee pollen helps […]

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The Mediterranean Health Benefits of Asparagus


health benefits of asparagus

In the countries around the Mediterranean, the health benefits of asparagus have long been considered a folk remedy. During the early spring time, the locals collect the plant which often grows in the vineyards and out in the open country side. It has long been added to the Mediterranean diet […]

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